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Guided Meditation: Be Where You Want To Be… (CRMA)


   January in Iowa is no joke. With cold, ice, and more cold, we tend to hunker down and wait it out… But in the warmth of the museum walls we can venture through vision and sail off to anywhere we want to be. As your creative mind jets you to warm and colorful locales…we’ll also consider what we would like to invite and activate within this New Year. The blank canvas of 2019 awaits…

o   Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register at least 24hrs prior to session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes.





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