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Guided Meditation at CRMA: Activate Your Heart


Guided Meditation at CRMA: Activate Your Heart
Paint The Town Red Take a moment to put your finger on the pulse of your own beloved heart-space and see what it’s wanting to say to you. After we give it a listen….we’ll envision extending an expression of love out into our community…and beyond. Let all the streets and cities blush with the warmth of Love & Compassion! Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register at least 24hrs prior to session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes.


Hosts for this Event:
The CRMA




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