Guided Meditation: Six Years and Counting
We are works in progress. Ruminate on how you have changed and grown in the last six years, and look forward with a purpose. This month marks the sixth anniversary of Guided Meditation at the CRMA, so we’re doing a little something special to thank our regulars, welcome newcomers, and celebrate finding a moment of peace and calm in a beautiful space.
Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Contact Education Director Erin Thomas at email@example.com or 319.366.7503 ext. 203 to register at least 24hrs prior to the session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes.