Guided Meditation at the Grant Wood Studio: Embracing Wonder-Open Heart, Open Road
Whether contextualized by summer travel of plotting your personal trajectory, we’ll explore the concept of the loose grasp and how we might invite deeper surrendered sensing into daily “being.” Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Contact Education Director Erin Thomas at firstname.lastname@example.org or 319.366.7503 ext. 203 to register at least 24hrs prior to the session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes.